 EEE Alert: Protect Yourself with DEETExpert tips to prevent mosquito bites and illness.Residents of Vermont and northern New York have been warned: Eastern Equine Encephalitis (EEE) is in our area. The mosquito-borne illness has infected several people across New England. Local health experts recommend the following prevention measures to stay safe. EEE Prevention Tips The Read More |
 What You Need to Know About This Year’s VaccinesQuestions for our infectious disease expert about flu, COVID-19 and RSV.COVID-19 cases are already on the rise in many places across our area, with masking advised in some hospitals and now mandatory at others. As for flu, “It seems like it'll probably be a pretty ‘normal’ flu season this year — not too early and not too severe,” says Read More |
 Every Step Counts: Exercise is Key to Success for Cardiac Rehab PatientsClinical exercise physiologist Dylan Daniels, EP, CCEP, has heard all the reasons why people can’t exercise, and he has a solution for each.Exercise… The word itself can spark anxiety for many. It’s easy to come up with excuses to avoid exercise, and even easier to fall into sedentary habits. Dylan Daniels, EP, CCEP, understands. As a Clinical Exercise Physiologist at UVM Health Network – Elizabeth[...] Read More |
 Building a foundation for less stress and good healthwith Luis F. Sierra, Ph.D., R.Y.T.Building a foundation for less stress and good health In our society when we think about stress we think of the big stuff—the large, life-altering incidents that turn our lives upside down. But stress can come at us from every angle during even the most routine parts of our daily lives. Of course, a house fire, a car[...] Read More |